The rising number of suicide cases in society is no longer an isolated tragedy; it has become a deeply alarming social crisis. Almost every week, heartbreaking news emerges of someone ending their life because they can no longer bear emotional pain, loneliness, failure, or hopelessness. Behind every such incident lies a silent struggle that society often notices too late.
Emotional Isolation and Mental Exhaustion
One of the biggest reasons behind this growing crisis is emotional isolation. Today's youth may appear happy on social media, but many are mentally exhausted and emotionally broken inside. Depression, anxiety, heartbreak, family pressure, unemployment, and fear of failure are silently destroying mental peace. According to the World Health Organization, more than 700,000 people die by suicide globally each year, making it one of the leading causes of death among young people.
Social Media's Role in Intensifying Pressure
Social media has further intensified this pressure. People constantly compare their lives with carefully curated images of luxury, success, relationships, and achievements online. An unemployed young man watching others post expensive cars, foreign trips, or glamorous lifestyles begins to feel left behind. Over time, comparison turns into frustration, and frustration into hopelessness.
Unrealistic Definitions of Success
Another major issue is society's unrealistic definition of success. Young people are repeatedly told that success only means wealth, fame, or extraordinary achievement. Anyone who fails to meet these expectations often feels worthless. However, every individual has different abilities, circumstances, and timelines in life.
Emotional Relationships and Delayed Marriages
Emotional relationships and delayed marriages also contribute to mental suffering. Many young people struggle silently with heartbreak, rejection, and loneliness but find no safe space to discuss their emotions. Unfortunately, mental health remains a taboo subject in many communities, where people fear judgment instead of receiving support.
Islamic Perspective and Societal Solutions
Islam strongly condemns suicide and reminds humanity that life is a trust from Allah. Yet solving this crisis requires more than simply calling suicide forbidden. Society must create environments where people feel heard, valued, and emotionally supported. Parents must become friends to their children. Educational institutions should promote mental health awareness, while communities must replace criticism with compassion. Sometimes a sincere conversation, a kind word, or emotional understanding can save a life. No difficulty lasts forever. Even the darkest night eventually gives way to dawn.
MOHAMMAD KHAN KHOSO, Karachi.
