A health specialist has issued a stark warning about the increased risks of skin and stomach ailments during the summer season. Dr. Ayesha Khan, a renowned dermatologist and gastroenterologist, highlighted that rising temperatures and humidity create a breeding ground for bacteria and viruses, leading to a surge in infections.
Skin Risks in Summer
Dr. Khan explained that excessive sweating can clog pores, causing acne, heat rashes, and fungal infections. Prolonged sun exposure without protection increases the risk of sunburn, premature aging, and skin cancer. She advised using sunscreen with at least SPF 30, wearing protective clothing, and avoiding peak sun hours between 10 a.m. and 4 p.m.
Common Skin Issues
- Heat rash (prickly heat)
- Fungal infections like ringworm
- Sunburn and photodermatitis
- Acne breakouts
Stomach Ailments in Summer
Regarding digestive health, Dr. Khan warned that food spoils quickly in heat, leading to food poisoning, diarrhea, and gastroenteritis. Contaminated water and improperly stored food are major culprits. She emphasized the importance of hydration but cautioned against consuming ice from unreliable sources.
Preventive Measures
- Drink plenty of clean, filtered water.
- Avoid street food and cut fruits.
- Wash hands frequently.
- Store food at proper temperatures.
The specialist urged people to seek medical attention if symptoms like severe dehydration, persistent vomiting, or high fever occur. She also stressed the need for public awareness campaigns to mitigate summer health risks.
